A recent study published in the journal ‘Addiction’ showed that even short bouts of exercise lasting as little as 5 minutes can reduce smoking cravings. Experts at the University of Exeter concluded that exercise can help smokers manage their withdrawal symptoms and even help them resist the urge to smoke by releasing the same chemicals in the brain that is released during smoking.

Here are some statistics about smoking and also some facts about cigarettes

The DoH UK’s report titled New statistics show smokers are losing out in love. (press release) 2000; Feb 11. Their data also showed smokers who were women and older men were less like to find a partner or a boyfriend/girlfriend.